What is Saw Palmetto?
Hair Loss is annoying and heartbreaking. It’ll surely tear your heart apart when you see lots of hair comes away while brushing it. But it is not that easy to find the right solution, given there are myriad of commercial products thrives in the market. If you are wondering if there’s a natural product you can use for your Hair Loss, the answer is yes there is. Saw Palmetto it is!
Extracted from the deep purple berries of Serenoa Repens, Saw Palmetto is known to be an indigenous plant along the coastal areas of southern California and United States. Approximately, one million acres of Saw Palmetto palms thrives can be found in Florida. During 20th century, most men utilized this to cure urinary tract problems as well as boost up their sperm production.
Nowadays, Saw Palmetto Supplements are consumed commonly to treat BPH (Benign Prostatic Hyperplasia) or Prostate Cancer. Other than that, it has been used also to cure different conditions such as bladder infections and Hair Loss. As a matter of fact, more than $18 million of Saw Palmetto were purchased last 2011 within United States, making it the 3rd known herbal dietary supplements.
Is there Medical Evidence Saw Palmetto works against Hair Loss?
Though there are only few clinical trials held to prove its effectiveness against Hair Loss, there are some case studies, which make this herbal supplement attest its theory. A famous Hair Growing Tournament in England have declared that the winner on a specific year was a man. This guy used freeze dried berries of Saw Palmetto as his supplement every day. There are also several discussion on Hair Loss Forums which deliberate the effectiveness of this plant as Hair Loss Remedy.
While Saw Palmetto hasn’t undergone demanding tests needed on FDA approval, smaller scale studies were still conducted. Journal of Alternative and Complementary presented last August 2002 that more or less 60% of people combined 400 mg of Saw Palmetto along with 100 mg of beta-sitosterol demonstrated Hair Growth.
This study didn’t go well as expected. Its sample size, which consists of 19 test subjects, was too small. Furthermore, the presence of Beta-Sitosterol didn’t help, making the whole process of identifying any improvement on Hair Growth.
On the other side, there is one randomized, placebo-controlled and double-blind trial on the effectiveness of the herbal supplement in curing Androgenic Alopecia.
Prager et al published their report last 2006 in Journal of Alternative and Complementary Medicine. Its pilot study utilized male subject whose ages is between 23 to 64. They are all in good health but with slight to moderate Androgenic Alopecia. Estimated 60% of these subjects were given with active formulation dosage and were given an ‘improved’ rate at the end of the research.
Meanwhile, an Indian researcher named as Sundaram Murugusundram performed and published another study last 2009 on Journal of Cutaneous and Aesthetic Surgery, proving applying Saw Palmetto shampoo and lotion in three months resulted to almost 35% increase of the hair density.
How to Use Saw Palmetto for Hair Loss
Even if Saw Palmetto is not proven clinically that it could help cure Hair Loss problems, this herb is proven to be effective in curing Hair Loss indirectly. Taking it helps in stopping 5-Alpha-Reductase, a certain which can be found in our body, from transforming Testosterone to Dihydrotestosterone. You should know that Dihydrotestosterone(DHT) triggers the development of Androgenic Alopecia (or Partial Baldness).
When there’s too much amount of Dihydrotestosterone present in our body, it could possibly harm and suffocate our Hair Follicle, preventing new hair strands to grow. With Saw Palmetto, it significantly helps in blocking and reducing such element. It can be taken into several forms that include tablets, liquid extracts, dried berries, and powdered capsules. Keep in mind that although you can just make tea out of dried berries but it is not as effective as you’ve expected since the active ingredients of this herbal supplement don’t easily dissolve in the water.
Be that as it may, here are few mixture you can try at home:
1. Olive oil and Saw Palmetto
Prepare six to eight drops of Saw Palmetto oil and 1 tablespoon of Olive Oil. Combine these two oils within a bowl until your obtain the perfect blend for Saw Palmetto oil. Next, heat it for few seconds until it becomes slightly warm. Then, start applying this oil into your hair scalp. Cover it with oil and massage it through your fingertips for 15 minutes.
Wait for 30 minutes more. Then now, wash your locks with a mild shampoo (Sulfate-Free Shampoo). You can now dry your hair. Do this three times every week.
2.The Magic Extract
Get four drops of Saw Palmetto extract and one teaspoon of warm water. Dilute the extract along with the warm water. Use this mixture to massage your scalp and then let it be for a while. If possible, do this every day. This will surely help your scalp a good boost to reduce DHT production.
3. Aloe Vera and Saw Palmetto Combo
With the help of Aloe Vera, it could help you strengthen your hair follicles, maintain pH balance on your scalp, and keep it healthier. Plus, it has also magnificent Anti-Microbial Ingredients that soothes your itchy scalp.
To start with, extract a fresh Aloe Vera Gel from the leaves or you can just purchase 1 tablespoon of pure Aloe Vera. Now, add two teaspoon of Saw Palmetto (grounded). Apply this combo on the affected areas on your scalp and leave it for about 15 minutes. Lastly, rinse it with cool water.
10 Reasons Why Saw Palmetto is Effective
1. It Is A Safe Alternative To Finasteride.
If you weren’t aware, Finasteride which was marketed under the name Propecia, has been approved by FDA for treating Androgenic Alopecia. There are clinical studies among men which shows that Finasteride decreases DHT level in scalp and enhances Hair Growth without any side effects.
2. It Can Help Treat Prostate Cancer.
Typically, Saw Palmetto is loaded with Phytosterols, Flavonoids and Fatty Acids. These also aid to ease symptoms of Enlarged Prostrate otherwise known as Prostatic Hyperplasia. Sometimes, it is also employ along with other treatment to treat prostate cancer.
3. It Can Enhance Your Blood Circulation.
Through massaging Saw Palmetto oil on your hair, this can improve Blood Circulation as well as increase the amount of nourishment that Follicles receive. Mixing this with olive oil could provide good amount of conditioning and nutritional properties, which is excellent for your Hair Health.
4. It Reverses Hirsutism Among Women.
Hirsutism or also known as Male-Patterned Hair Growth on women can be reversed with Hirsutism as per NutritionalSupplementsHealthGuide.com. This condition is caused by too much amount of male hormones particularly Testosterone. It has been said that Saw Palmetto is capable of blocking the overproduction of Testosterone. So, it simply alleviates any unwanted hair.
5. It Provides Antioxidants, Nutrients And Omega Fatty Acids To Your Hair.
This can be a great source also of good Nutrient, Anti-oxidants as well as Omega Fatty Acid, which can delay excessive thinning of your hair. Moreover, it can increase scalp Circulation and Oxygenation too.
6. Bye DHT Production.
It doesn’t have any magic at all. It simply prevents our body from generating DHT so it could also stop your Hair Loss problems.
7. It Balances Your Testosterone Level.
Considering the fact that hinders testosterone conversion to DHT, your body normalizes the level of your testosterone. Furthermore, it also helps with Hair Loss. Weight Loss, Pain Response, Strength Management and even Sex Drive.
8. It Slows Down Hair Shedding.
Most users noticed that they their Hair Shedding slowed down after few weeks on taking its Dietary Supplement. Normally, after taking a bath, you would see more hairs on your towel after drying your locks.
With regular intake, you would now see less hair fall. After that, the users reported that small hairs are growing on their temples. But again, the result varies from one person to another person.
9. It’s chemical-free.
Saw Palmetto contains many plant-based sterols such as Beta Sitosterol. You don’t need to worry about any serious side effects as it doesn’t contain any harmful chemicals. What you just need to do is to find the right brand/supplement that fits you.
10. It prevents dandruffs and dry scalp.
Dry scalp and dandruff can be annoying. If that’s the case, you might consider using Saw Palmetto. This blocks the 5-Alpha Reductase that could be lessened when you apply it topically.
Best Saw Palmetto Products
If you are worried about your hair, then it might be the right time to reassess your hair routine. You might be missing out Saw Palmetto on your route list. Below is a list of the most commendable Saw Palmetto products you should try:
Keep your prostate alive and functioning with Natures Design Saw Palmetto Extract Berry. This will allow you to stay ahead of your game. Don’t forget to add this on your routine.
Don’t just ignore your prostrate health. Right now, enlarged prostrate could cause painful urination, urinating, swelling as well as difficulty in sleeping.
Use Hungtington Labs Natural Saw Palmetto Supplement now as your premium source of plant sterols essential for Hair Loss prevention and healthier prostate.
Specifically designed to fight DHT production, this Hair Loss vitamin is loaded with Nutrients, Vitamins and many other useful and healthy ingredients which have proven fantastic in promoting Hair Growth and diminishing Hair Loss.
Want to find the best yet affordable Saw Palmetto supplement in the market? Here’s Now Foods Saw Palmetto to the rescue! It contains different beneficial compounds like fatty acids and flavonoid, supporting your prostate health
Please watch this Video by crticalbench on how Saw Palmetto can help you regain your Hair.
Its possible side effects
There’s a systematic review performed in 2009 that determined the adverse effect of using Saw Palmetto as lower UTI treatment and BPH. Right after evaluating several randomized trial, it concluded that adverse occurs when they use Saw Palmetto. These side effects include decreased libido, nausea, abdominal pain, headache, fatigue and rhinitis. This only shows that it is not safe for pregnant or lactating women. This mainly acts as hormone. It could be harm any Pregnancy. Thus, you really need to see first your doctor prior on using it.
A number of Birth Control Pills do have Estrogen. Knowing that, Saw Palmetto could reduce the potential effect of Estrogen on the body. Ingesting this supplement with Birth Control Pills would decrease the rate the effectiveness of the pills. Not only that, Saw Palmetto may also reduce the amount of estrogen level in your body affecting your hormonal balance. It could also slow down clotting, leading to more bleeding and bruising on your body.
For you to regrow your shedding hair, it pays off to consider a comprehensive Hair Loss treatment or visit a reputable Hair Loss Specialist in your area first. This is really important especially for people who experience shiny areas in their head. Once their scalp skin turns shiny and smooth, it could be a sign that their follicles have died and these areas have totally gone bald. It only means that no Hair Loss treatment will ever work for them.
Saw Palmetto is known to be a natural DHT inhibitor. But whilst it could be beneficial, you shouldn’t consider it as a treatment for your Hair Loss problems. Generally, it is used as a booster especially when you taken it in the form of dietary supplement to improve the effects of some Clinically-Proven Regrowth Components like Minoxidil and Finasteride 1mg.
But if you believe that this supplement was of benefit, you continue taking it them. That simply assumes that you are suitable using this product.
Losing your hair is extremely difficult to deal with. And just thinking that it will become permanent is much worse. But now, Saw Palmetto had given us hopes that it won’t happen.
We just need to be a bit careful in weighing its pros and cons based on our health condition. Talk to your doctor so you can make an informed decision about it.